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	<title>Sustainable Living Tips by Lee Leffler &#187; admin</title>
	<atom:link href="http://leeleffler.com/author/admin/feed/" rel="self" type="application/rss+xml" />
	<link>http://leeleffler.com</link>
	<description>How to live an eco-friendly lifestyle and Live It Up!</description>
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		<title>Fracking Protested in NY by Environmental Groups</title>
		<link>http://leeleffler.com/fracking-protested-in-ny-by-environmental-groups/</link>
		<comments>http://leeleffler.com/fracking-protested-in-ny-by-environmental-groups/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 19:01:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Alternative Energy]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Sustainable Articles]]></category>

		<guid isPermaLink="false">http://leeleffler.com/?p=267</guid>
		<description><![CDATA[The practice of &#8220;fracking&#8221; &#8211; hydraulically fracturing rock to extract natural gas &#8211; has come under fire in New York State. Environmental and health groups swarmed the state Capitol in Albany requesting a legislative ban on fracking. They are concerned that regulation cannot adequately prevent the contamination of water from fracking. NY State Senator Tony [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://online.wsj.com/article/AP609f50ad0a2d48768592204fa419e6b2.html" target="_blank"><img class="alignright size-full wp-image-268" title="rock-frack" src="http://leeleffler.com/wp-content/uploads/2012/01/rock-frack.jpg" alt="rock " width="250" height="194" /></a>The practice of &#8220;fracking&#8221; &#8211; hydraulically fracturing rock to extract natural gas &#8211; has come under fire in New York State. Environmental and health groups swarmed the state Capitol in Albany requesting a legislative ban on fracking. They are concerned that regulation cannot adequately prevent the contamination of water from fracking.</p>
<p>NY State Senator Tony Avella has sponsored a bill to ban hydraulic fracturing. &#8220;Fracking is the most important environmental issue this state has faced in the past 100 years,&#8221; he said.</p>
<p><a href="http://online.wsj.com/article/AP609f50ad0a2d48768592204fa419e6b2.html" target="_blank">Click to read the article in the Wall Street Journal</a>.</p>
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		<title>Sustainable Living Project at Oregon State University</title>
		<link>http://leeleffler.com/sustainable-living-project-at-oregon-state-university/</link>
		<comments>http://leeleffler.com/sustainable-living-project-at-oregon-state-university/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 15:40:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sustainable Articles]]></category>
		<category><![CDATA[eco-friendly]]></category>

		<guid isPermaLink="false">http://leeleffler.com/?p=256</guid>
		<description><![CDATA[Oregon State University&#8217;s Sustainable Living Project website is packed with information on the whats, whys and hows of living an environmentally responsible life. The selection below is from their page on the concept of sustainability. The site is packed with useful and practical research-based information. What is Sustainable Living? Our definition is &#8220;A life that [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cof.orst.edu/cof/extended/sustain/" target="_blank"><img class="alignright size-full wp-image-264" title="osu-website-screenshot" src="http://leeleffler.com/wp-content/uploads/2011/12/osu-website-screenshot.jpg" alt="" width="350" height="267" /></a>Oregon State University&#8217;s <a href="http://www.cof.orst.edu/cof/extended/sustain/" target="_blank">Sustainable Living Project website</a> is packed with information on the whats, whys and hows of living an environmentally responsible life. The selection below is from their page on the concept of sustainability. The site is packed with useful and practical research-based information.</p>
<h2 align="left">What is Sustainable Living?</h2>
<p align="left">Our definition is &#8220;A life that is deeply satisfying, fulfilling, and appealing – and at the same time, environmentally responsible.&#8221;</p>
<p align="left">To understand what sustainable living is, it helps to understand what it&#8217;s not.</p>
<p>First of all, it&#8217;s not about living in the woods, eating nuts and berries, and wearing tie-dyed clothes. It&#8217;s for mainstream adults – typical Americans<span id="more-256"></span> with two cars in their garage, one of which might be a sport utility vehicle. It&#8217;s for people who ski, watch TV, hike, read, snowmobile, go to movies, rollerblade, play video games, bowl, and camp. For people with mortgages and those who drop their kids off at child care. It&#8217;s for people with credit cards and those who shop at malls. And for people who regularly drive up to fast food windows.</p>
<p>Second, sustainable living is not about never buying anything again. It is about making thoughtful decisions, considering the impacts of our consumer choices, and finding alternatives.</p>
<p>Third, sustainable living is not competitive. Individuals have different needs and values. Sustainable living is deeply personal, based on individual definitions of quality of life. For example, this quote might express your sentiments exactly – or it might not.</p>
<p>Fourth, sustainable living is not guilt-driven. It focuses not on what was done in the past but on what will be done in the future. It combines practical ideas – such as turning off lights – with intangibles such as lifestyle values and personal quality of life.</p>
<p>And finally, sustainable living is not &#8220;gloom and doom.&#8221; It does, however, put our individual actions into a global context. While it&#8217;s about taking positive steps at the individual and family level, the world we live in is an important consideration. Wackernagel and Rees, in Our Ecological Footprint, state, &#8220;It would require four Earths for everybody on the planet to live the lifestyle of North Americans.&#8221;</p>
<p><a href="http://www.cof.orst.edu/cof/extended/sustain/" target="_blank">Read more</a> about the OSU Sustainable Living Project at <a href="http://www.cof.orst.edu/cof/extended/sustain/" target="_blank">cof.orst.edu/cof/extended/sustain/</a></p>
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		<title>Top Ten Eco-Friendly Green Gift Ideas from Cherie Soria</title>
		<link>http://leeleffler.com/top-ten-eco-friendly-green-gift-ideas-from-cherie-soria/</link>
		<comments>http://leeleffler.com/top-ten-eco-friendly-green-gift-ideas-from-cherie-soria/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 21:25:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sustainable Articles]]></category>
		<category><![CDATA[eco-friendly]]></category>

		<guid isPermaLink="false">http://leeleffler.com/?p=246</guid>
		<description><![CDATA[Cherie Soria, raw vegan chef and author of The Raw Food Revolution Diet, has taught students at Living Light Culinary Institute how to make gourmet raw vegan foods and live a green lifestyle since 1998. Soria has created a top ten list of holiday gifts from Living Light Marketplace, one of the four eco-friendly businesses [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright" title="Living Light Logo" src="https://shop.rawfoodchef.com/files/llite/0/Logo.gif" alt="Living Light Logo" width="400" height="100" />Cherie Soria, <a title="Living Light Culinary Institute" href="http://www.rawfoodchef.com/aboutUs/theDifference.html" target="_blank">raw vegan chef</a> and author of The Raw Food Revolution Diet, has taught students at Living Light Culinary Institute how to make gourmet raw vegan foods and live a green lifestyle since 1998. Soria has created a <a title="Top 10 Holiday Gift Guide" href="https://shop.rawfoodchef.com/GiftGuide" target="_blank">top ten list</a> of holiday gifts from Living Light Marketplace, one of the four eco-friendly businesses she helms on the Mendocino coast of northern California.</p>
<p>&#8220;Our goal when we opened <a title="Living Light Marketplace" href="http://www.rawfoodchef.com/store/marketplace.html" target="_blank">Living Light Marketplace</a> was to carry products not only for the raw food chef, but for anyone who wants to make a difference when they select household items, products, and gifts for family and friends,&#8221; says Soria. &#8220;We&#8217;ve created this simple holiday list for the conscious consumer with sustainable values in mind.&#8221;</p>
<ul>
<li>Bamboo-one of the fastest growing renewable plant species on the planet. Try bamboo flatware or chopsticks. Cherie&#8217;s advice: &#8220;Use these plants to eat more plants.&#8221;</li>
<li>More Bamboo-The Bamboo Bottle for hot or cold beverages is BPA free, durable, and 1% of sales go back to the planet.</li>
<li>Acacia bowls-sustainably produced of Hawaiian hardwood are both beautiful and durable.</li>
<li>Glass Dharma Straws-lifetime guarantee, and made of borosilicate class in Fort Bragg, California, where we live. It&#8217;s the last straw you&#8217;ll ever need.</li>
<li>Greenware-this stainless steel water bottle is lightweight, BPA free, durable, and 1% of the sales go back to the planet.</li>
<li>EcoBags Natural Tote-in durable cotton canvas with Living Light logo &#8211; great for shopping, errands and travel.</li>
<li>Thai Coconut Sugar-known also as jaggery, coconut sugar is a world renowned low-glycemic sweetener favored by Mahatma Gandhi.</li>
<li>Rawsome Creations Nut Milk Bag-fair trade, philanthropic, functional, and durable. Make your own nut and seed milks with this simple tool, and drink to your health.</li>
<li>Guatemalan Aprons-beautiful striped, hand woven icats in a palette of rich colors and patterns in long or short styles, with adjustable straps.</li>
</ul>
<p><a href="http://www.prweb.com/releases/2011/11/prweb9001976.htm" target="_blank">Click to read the entire article</a></p>
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		<title>Sustainable Living Project: Local Living Festival in Canton NY</title>
		<link>http://leeleffler.com/sustainable-living-project-local-living-festival/</link>
		<comments>http://leeleffler.com/sustainable-living-project-local-living-festival/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 00:49:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Sustainable Campus]]></category>

		<guid isPermaLink="false">http://leeleffler.com/?p=199</guid>
		<description><![CDATA[During a single weekend, you can hear from two world-renowned visionary authors, learn to grow organic food, &#8220;hydro-fracking&#8221; or how to implement wind and solar power into your home and business., either on the standard power grid or at remote sites. All this and more is being offered at the second annual Local Living Festival, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-200" title="solar-panels" src="http://leeleffler.com/wp-content/uploads/2011/09/solar-panels.jpg" alt="solar panels" width="225" height="220" />During a single weekend, you can hear from two world-renowned visionary authors, learn to grow organic food, &#8220;hydro-fracking&#8221; or how to implement wind and solar power into your home and business., either on the standard power grid or at remote sites.</p>
<p>All this and more is being offered at the second annual Local Living Festival, from 9 a.m. to 5 p.m. on Sept. 24 and 25 2011 at the Cooperative Extension Learning Farm, 2043 Route 68 in Canton, NY.</p>
<p><a href="http://www.theracquette.com/college-life/sustainable-living-project-local-living-festival-1.2606423#.TnvV3NTQedg" target="_blank">Click for more information</a>.</p>
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		<title>The royal wedding – Prince William, Middleton take green steps down the aisle</title>
		<link>http://leeleffler.com/the-royal-wedding-%e2%80%93-prince-william-middleton-take-green-steps-down-the-aisle/</link>
		<comments>http://leeleffler.com/the-royal-wedding-%e2%80%93-prince-william-middleton-take-green-steps-down-the-aisle/#comments</comments>
		<pubDate>Fri, 29 Apr 2011 00:20:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Sustainable Articles]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[natural living]]></category>

		<guid isPermaLink="false">http://leeleffler.com/?p=212</guid>
		<description><![CDATA[Prince William and Kate Middleton get married &#8211; sustainably! This article in EcoSeed &#8211; Energy &#124; Environment &#124; Economy explains how His Royal Highness Prince William of Wales will marry Miss Catherine Middleton in an eco-friendly way, from the wedding ring to the flowers. Let us hope their marriage is totally sustainable, too! Click to [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.ecoseed.org/living-green-article-list/article/6-living-green/9630-the-royal-wedding-%E2%80%93-prince-william-middleton-take-green-steps-down-the-aisle" target="_blank"><img class="alignright size-full wp-image-213" title="wedding" src="http://leeleffler.com/wp-content/uploads/2011/09/wedding.jpg" alt="" width="225" height="225" /></a>Prince William and Kate Middleton get married &#8211; sustainably!</p>
<p>This article in <em>EcoSeed &#8211; Energy | Environment | Economy</em> explains how His Royal Highness Prince William of Wales will marry Miss Catherine Middleton in an eco-friendly way, from the wedding ring to the flowers.</p>
<p>Let us hope their marriage is totally sustainable, too!</p>
<p><a href="http://www.ecoseed.org/living-green-article-list/article/6-living-green/9630-the-royal-wedding-%E2%80%93-prince-william-middleton-take-green-steps-down-the-aisle" target="_blank">Click to read the article in <em>EcoSeed</em></a>.</p>
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		<title>Skiing Your Way to ‘Hedonistic Sustainability’</title>
		<link>http://leeleffler.com/skiing-your-way-to-%e2%80%98hedonistic-sustainability%e2%80%99/</link>
		<comments>http://leeleffler.com/skiing-your-way-to-%e2%80%98hedonistic-sustainability%e2%80%99/#comments</comments>
		<pubDate>Wed, 16 Feb 2011 23:02:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Alternative Energy]]></category>
		<category><![CDATA[Sustainable Articles]]></category>
		<category><![CDATA[alternative energy]]></category>
		<category><![CDATA[eco-friendly]]></category>

		<guid isPermaLink="false">http://leeleffler.com/?p=208</guid>
		<description><![CDATA[Have you ever heard the joke about the absurdity of putting a recreation area right next to a waste management plant? This blog post on the New York Times website talks about a plan to open a ski park in a waste management plant. The article says, &#8220;If you’re itching to visit the new advanced [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://green.blogs.nytimes.com/2011/02/16/skiing-your-way-to-hedonistic-sustainability/" target="_blank"><img class="alignright size-full wp-image-209" title="skiier" src="http://leeleffler.com/wp-content/uploads/2011/09/skiier.jpg" alt="skiier takes her mind of trash" width="225" height="168" /></a>Have you ever heard the joke about the absurdity of putting a recreation area right next to a waste management plant?</p>
<p>This blog post on the New York Times website talks about a plan to open a ski park in a waste management plant. The article says, &#8220;If you’re itching to visit the new advanced waste management plant that will open in 2016 in Copenhagen, be sure to bring your skis. An urban ski park will cover the plant, which will incinerate the waste from five municipalities to generate heat and electricity for 140,000 homes.&#8221;</p>
<p>Imagine taking an elevator to the top of a building, then skiing down one of 3 slopes while your trash &#8211; and all the trash from the surrounding region &#8211; burns merrily inside.</p>
<p><a href="http://green.blogs.nytimes.com/2011/02/16/skiing-your-way-to-hedonistic-sustainability/" target="_blank">Read this article to find out what these &#8220;geniuses&#8221; are thinking</a>.</p>
<p>Hmm. Go skiing to take you mind of pollution.</p>
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		<title>Solar Energy Zones Identified in Six Western States</title>
		<link>http://leeleffler.com/solar-energy-zones-identified-in-six-western-states/</link>
		<comments>http://leeleffler.com/solar-energy-zones-identified-in-six-western-states/#comments</comments>
		<pubDate>Thu, 16 Dec 2010 10:53:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Alternative Energy]]></category>
		<category><![CDATA[alternative energy]]></category>
		<category><![CDATA[eco-friendly]]></category>

		<guid isPermaLink="false">http://leeleffler.com/?p=203</guid>
		<description><![CDATA[The Obama administration today proposed guidelines for solar development on public lands in the West, to accelerate projects in six western states &#8211; Arizona, California, Colorado, Nevada, New Mexico, and Utah. The detailed study, known as a Draft Solar Programmatic Environmental Impact Statement, names 24 &#8220;solar energy zones&#8221; that Interior Secretary Ken Salazar said are [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.ens-newswire.com/ens/dec2010/2010-12-16-091.html" target="_blank"><img class="alignright size-full wp-image-205" title="panel" src="http://leeleffler.com/wp-content/uploads/2011/09/panel1.jpg" alt="" width="225" height="320" /></a><strong></strong>The Obama administration today proposed guidelines for solar development on public lands in the West, to accelerate projects in six western states &#8211; Arizona, California, Colorado, Nevada, New Mexico, and Utah.</p>
<p>The detailed study, known as a Draft Solar Programmatic Environmental Impact Statement, names 24 &#8220;solar energy zones&#8221; that Interior Secretary Ken Salazar said are &#8220;best suited for large-scale solar development.&#8221;</p>
<p><a href="http://www.ens-newswire.com/ens/dec2010/2010-12-16-091.html" target="_blank">Click to read the article on the Environmental News Service website</a>.</p>
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		<title>Campus Renovations Focus on Energy Efficiency</title>
		<link>http://leeleffler.com/campus-renovations-focus-on-energy-efficiency/</link>
		<comments>http://leeleffler.com/campus-renovations-focus-on-energy-efficiency/#comments</comments>
		<pubDate>Tue, 21 Sep 2010 15:16:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Alternative Energy]]></category>
		<category><![CDATA[Sustainable Articles]]></category>
		<category><![CDATA[Sustainable Campus]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[iowa]]></category>
		<category><![CDATA[sustainable building]]></category>

		<guid isPermaLink="false">http://leeleffler.com/?p=169</guid>
		<description><![CDATA[Maharishi University of Management has launched a $1.5 million renovation project to fix buildings, upgrade facilities, and improve energy efficiency at the same time. After completing a $2 million dorm renovation project last year, the University plans to spend half of the new funds on energy efficient upgrades. “Our University Trustees were eager to make [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_170" class="wp-caption alignright" style="width: 235px"><a href="http://www.mum.edu/achievements/2010_09_18.html"><img class="size-full wp-image-170" title="2010_09_18_photo01" src="http://leeleffler.com/wp-content/uploads/2010/09/2010_09_18_photo01.jpg" alt="campus renovations" width="225" height="155" /></a><p class="wp-caption-text">photo by Jim Fairchild</p></div>
<p>Maharishi University of Management has launched a $1.5 million renovation project to fix buildings, upgrade facilities, and improve energy efficiency at the same time. After completing a $2 million dorm renovation project last year, the University plans to spend half of the new funds on energy efficient upgrades.</p>
<p>“Our University Trustees were eager to make energy efficiency a major focus of the project,” said David Streid, MUM chief administrative officer. In addition to making the campus greener, the upgrades will save money in the long run.</p>
<p>The roof of the Art Center received an additional 2 ½ inches of insulation and a system to capture the heat from the kiln . . .</p>
<p><a href="http://www.mum.edu/achievements/2010_09_18.html" target="_blank">Click to read the rest of this article</a>.</p>
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		<title>The Green Parent Recognizes Value of the Transcendental Meditation Program</title>
		<link>http://leeleffler.com/the-green-parent-recognizes-value-of-the-transcendental-meditation-program/</link>
		<comments>http://leeleffler.com/the-green-parent-recognizes-value-of-the-transcendental-meditation-program/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 15:24:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Communications]]></category>
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		<guid isPermaLink="false">http://leeleffler.com/?p=165</guid>
		<description><![CDATA[The September 2010 issue of The Green Parent published an article called &#8220;Balancing the Brain.&#8221; The article explores how the Transcendental Meditation technique helps children be more relaxed, get better grades, and achieve their full potential. Try or buy The Green Parent for more information. This magazine is aimed at parents in the UK and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.exacteditions.com/exact/browse/353/376/7104/1/62?dps="><img class="alignright size-full wp-image-167" title="green-parent" src="http://leeleffler.com/wp-content/uploads/2010/08/green-parent.jpg" alt="The Green Parent magazine" width="280" height="350" /></a>The September 2010 issue of <em>The Green Parent</em> published an article called &#8220;Balancing the Brain.&#8221; The article explores how the Transcendental Meditation technique helps children be more relaxed, get better grades, and achieve their full potential.</p>
<p><a href="http://www.exacteditions.com/exact/browse/353/376/7104/1/62?dps=" target="_blank">Try or buy <em>The Green Parent </em>for more information</a>. This magazine is aimed at parents in the UK and Europe who want to raise green kids. The entire article is available online to subscribers and trial members.</p>
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		<title>University Dining Halls Go Trayless to Save Resources</title>
		<link>http://leeleffler.com/university-dining-halls-go-trayless-to-save-resources/</link>
		<comments>http://leeleffler.com/university-dining-halls-go-trayless-to-save-resources/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 16:29:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sustainable Articles]]></category>
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		<description><![CDATA[On August 9 2010, Maharishi University of Management removed its trays from the dining hall. This is part of a nation-wide trend. Environmental benefits of trayless cafeterias: conserves water and electricity reduces water pollution (detergents, drying agents etc.) decreases food waste When given a tray, the tendency is to fill it up with more than [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-163" title="notrays" src="http://leeleffler.com/wp-content/uploads/2010/08/notrays.jpg" alt="" width="282" height="282" />On August 9 2010, Maharishi University of Management removed its trays from the dining hall. This is part of a nation-wide trend.</p>
<p>Environmental benefits of trayless cafeterias:</p>
<ul>
<li> conserves water and electricity</li>
<li>reduces water pollution (detergents, drying agents etc.)</li>
<li>decreases food waste</li>
</ul>
<p>When given a tray, the tendency is to fill it up with more than you can eat. One survey showed a 25-30% drop in food waste after trays were removed from school dining halls. Maharishi University of Management&#8217;s food waste was nearly 800 lbs/day.</p>
<p>This will also reduce cost.</p>
<p>Source: Dome Announcement</p>
<p><a href="http://www.nytimes.com/2009/04/29/nyregion/29tray.html" target="_blank">Click to read an article on this nationwide trend</a>.</p>
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